Release Stress and Overwhelm — in Minutes, Not Months.
Stop Snapping at Your Kids.
Start Feeling Calm Again.
The RISE Momma Method helps busy overwhelmed moms stop the snapping cycle
without
taking deep breaths,
counting to 10
walking away
or
"trying harder next time"
And lifetime access to the program is
just $247 $97
Stop feeling like motherhood brings out the worst in you.
You don't need more patience.
You don't need to count to ten.
And you definitely don't need another parenting script.
You need to stop the trigger at the source.
The RISE Momma Method™ is a simple 7-day reset that teaches you how to release subconscious triggers, regulate your nervous system, and rewire the patterns causing you to react—so staying calm starts feeling natural instead of something you have to force.
✔ No more exploding over little things.
✔ No more drowning in guilt afterwards.
✔ No more wondering why you keep reacting the same way.
Just a calmer, lighter, more enjoyable version of motherhood.
Meet your new favourite tool
The RISE Momma Method
A simple 7-day reset that teaches you how to release subconscious triggers, regulate your nervous system, and rewire the patterns causing you to react—so staying calm starts feeling natural instead of something you have to force.
The Truth No One Talks About
You've tried...
• Deep breathing
• Walking away
• Parenting books
• Gentle parenting scripts
• Counting to ten
• Positive affirmations
• Being "more mindful"
They help...
Until they don't.
Because when you're overwhelmed, overstimulated and running on empty, your nervous system switches into survival mode.
And survival always wins.
That's why you can promise yourself you'll never yell again...
...and still find yourself reacting hours later.
It isn't because you're a bad mom.
It's because your subconscious is running old programming your conscious mind can't override.
Imagine Instead...
Your child spills milk across the kitchen floor...
...and instead of instantly feeling your chest tighten...
You simply...
...don't.
Imagine bedtime no longer feels like a battle.
Imagine hearing whining without feeling your nervous system completely unravel.
Imagine actually enjoying motherhood instead of constantly trying to survive it.
That is exactly what this method was designed to do.
Why The RISE Momma Method™ Works
Most parenting advice focuses on changing behaviour.
Most nervous system work focuses on managing stress.
The RISE Momma Method™ goes deeper.
Because your reactions don't begin with your child.
They begin with subconscious beliefs, old emotional programming and a dysregulated nervous system.
Inside this reset you'll learn how to:
✔ Release the emotional charge behind your triggers
✔ Calm your nervous system in minutes
✔ Rewire outdated subconscious programming
✔ Create your own personalized EFT tapping scripts
✔ Build new neural pathways that support the calm mom you're becoming
So when you're in the triggering situation, the trigger just simply isn't a trigger anymore.
Calm that actually lasts — because it works with your body, not against it.
What You'll Learn Over 7 Days
DAY 1
Welcome
Program Overview
Journalling for Success
Begin to finally uncover your biggest triggers and whats behind them.
DAY 2
5Rs and the Freedom Formula
Reflect
Reframe
Learn the first part of the RISE Momma Method™, gain an awareness of whats happening in your body, and belief system. Get to the root of what you want to release and who you want to be instead.
DAY 3
Release, Regulate and Rewire
Learn how to create your tapping framework so you can release your triggers fast, effective and for good..
DAY 4
5R Framework in Action
Build your tapping
This is where everything clicks.
You'll learn how to create personalized EFT sessions for ANY trigger that comes up.
DAY 5
Practice, practice, practice
Getting those reps in so you can feel comfortable tapping on the fly.
DAY 6
Review and Refine
Energetic assessment of your trigger and decide if you have released ir and are ready to move on or if you need to refine.
DAY 7
Become Her
Step into the calm, connected version of yourself you've been working toward all week.
Here’s what’s waiting for you inside:
The Complete 7-Day RISE Momma Method™
Approximately 15–30 minutes per day.
Printable Workbook
Your guided companion to help you uncover root beliefs, map triggers, and create your own EFT sessions.
Bonus: Why Moms Lose Their Sh*t E-Book
Understanding the Science Behind Stress, Overwhelm, and Reactive Motherhood So You Can Finally Feel Calm Again
Bonus: Intro to EFT Tapping
Perfect if you've never tapped before.
Lifetime Access
Move at your own pace and come back whenever life throws you a new challenge.
This Isn't Just Another Course...
This is a skill you'll use for the rest of your life.
Once you know how to use the RISE Momma Method™,
you'll have a tool you can use for:
✔ Kids not listening
✔ Whining
✔ Sibling fights
✔ Morning chaos
✔ Bedtime battles
✔ Feeling overstimulated
✔ Mom guilt
✔ Anxiety
✔ Stress
✔ Overwhelm
…and virtually any emotional trigger that shows up.
"I'm only just beginning this course and I've already seen a difference in my ability to stay calm"
— Amedee, Momma of 3
“I would highly recommend this course for anyone who is feeling like they need a nervous system reset and a break from overstimulation."
— Lindsay
"This course is quick and easy to do, and Kecia is a powerhouse guiding people through the challenges life can bring as a parent!"
-Celine
Who This Is Perfect For
✔ You feel overstimulated most days.
✔ You snap at your kids and instantly regret it.
✔ You know your reactions don't match the situation.
✔ You're tired of surviving motherhood.
✔ You're ready to finally break the cycle.
By The End Of These 7 Days...
You'll understand why you've been reacting.
You'll know exactly how to calm yourself.
You'll know how to release future triggers.
You'll have your own personalized regulation tool.
And you'll finally feel hopeful that motherhood doesn't have to feel this hard.
Regular Price $247
SALE PRICE $97
Frequently Asked Questions
What skill level is this program for?
Anyone can learn the techniques taught in this course. It was created for new parents, seasoned parents and everyone in between.
How long do I have access to the METHOD?
You will have instant access. You will have lifetime access so you can use as many times as you want and revisit any time you need.
Can't I learn all of this on Youtube?
No. because this is the RISE Momma Method created specifically for busy moms. It is not just EFT Tapping.
What is your refund policy?
Because The RISE Momma Method is a digital, instant-access program, all sales are final and non-refundable.
Every tool, tapping sequence, and audio inside this course is designed with deep intention to help you create real, lasting calm. Your transformation depends on your willingness to show up, listen, and apply the work — and I’m here to support you in doing that.
Please make sure this program feels right for you before purchasing. If you have any questions, reach out to [email protected] — I’m always happy to help you make the best choice for your journey.
