Ready to let go of your outdated programming?
You're in the right place!
This is where you get to release everything that is no longer serving you,
Anything that is blocking you from becoming the best version of yourself, so you can simply be who you want to be.
In the easiest, most effective way.
Did you know?
95% of our everyday lives are ruled by subconscious programming. At a primal level, this programming is designed to keep us safe. This programming was created in childhood, or is generational (passed down from our parents).
The subconscious and conscious minds are two different things. The programs we are running, live in the subconscious.
This explains why it is so difficult to consciously change these behaviours. We actually need to access the subconscious to make the change.
Hypnotherapy is one of the most effective tools to achieve these results - fast!
Check out these stats!
A study done by American Health showed the following findings comparatively:
Psychoanalysis: 38% recovery after 600 sessions
Behavior Therapy: 72% recovery after 22 sessions
Hypnotherapy: 93% recovery after 6 sessions
Individual Hypnotherapy Sessions
Personalized hypnotherapy sessions targeting individual challenges like anxiety and smoking to achieve specific behavioral and emotional changes.
What's In the Works?
Calm in the Chaos of Parenting Program
A simple and effective program to help you go from reactive to regulated.
In this program you will learn my signature 5R Framework to easily and effectively take you from an overwhelmed and stressed out parent to the calm and peaceful parent you want to be.
Group Hypnotherapy Workshops
Workshops designed to support you and your goals in a group setting. Public and private sessions available.
Click the link below to if you would like to go on the waitlist for our next group session or if you would like to inquire about a private booking.
Testimonials
J. Adams
I have suffered from anxiety, and claustrophobia all my life. Things were getting really bad when I decided to try hypnotherapy as a last resort. Within a few sessions with Kecia, I feel like I got my life back. I don't suffer from panic attacks in public. I can go on road trips again. I can enjoy life again. I can't even begin to try and describe how grateful I am. I feel free.
Kendall May
Kecia changed my life. I now live a beautiful life without my trauma holding me back thanks to the exercises and tools accomplished in my time in hypnotherapy. I truly do not know where I would be without Kecia. I am forever thankful for her knowledge, kindness and genuine care.
Andrea D.
Kecia is very compassionate and caring towards her patients (clients) and colleagues. She bring such a positive light to any room she enters and is always able to put those in her presence at ease. She has been praised for her gentle demeanor and soothing voice.
FAQs
Answers to Your Questions on Hypnotherapy and Our Services
What can I expect during my first hypnotherapy session?
In your initial session, Kecia will discuss your goals and challenges, explain the hypnotherapy process, and conduct a short session. This is a time to build comfort and trust, ensuring a tailored approach to your needs. Included is an EFT tutorial based on your specific goals so you can become empowered to release and rewire any time and anywhere.
Is hypnotherapy safe?
Absolutely, hypnotherapy is a safe, therapeutic technique when conducted by a certified professional. It is a state of heightened focus and relaxation, not control by the therapist, so you remain in control of your experience.
How many sessions will I need?
The number of sessions varies depending on individual goals and progress. Some issues, may need only 1-3 sessions, while more ingrained habits or deeper emotional issues might require more extensive therapy.
Can hypnotherapy help with anxiety?
Yes, hypnotherapy is often used as an effective tool to manage and mitigate symptoms of anxiety. It helps in altering negative thought patterns and introducing positive behavioral changes.
Do you offer any support or resources outside of sessions?
Yes, in the initial session I teach you EFT tapping so you can become empowered to release and rewire any time anywhere. I am also able to provide audio recordings for self-hypnosis, recommended readings, and follow-up emails to help support your journey when necessary (for an additional cost).
What if I don't think I can be hypnotized?
Most people can be hypnotized because hypnosis is simply a guided trance state. Everyone can go into trance. We go into trance at last twice a day, when we go to sleep and when we wake up. But also, when we are zoning out, scrolling on our phones, r-reding the same pages of a book.